The Sedona Method - Your Secret Weapon For Goal Achievement

This is a quick history and review for anyone interested in the Sedona Method.

The Sedona method was created by Lester Levenson when he was 42 and only had a few weeks left to live. Lester had suffered his second heart attack and had been sent home to die. His doctor had advised him to buy loafers so the he didn't have to bend down to tie his shoe laces - because it might have killed him!

Before Lester Levenson created the sedona method he was a physicist. He believed only in what could be seen and measured. Fortunately though, this view changed as he started to question his life and what he wanted from it as he prepared for death. Slowly the answers came to him along with the framework for the sedona method.

Afer questioning what it was he wanted from life Lester discovered that he was seeking happiness. He had always felt most happy when he had been in love and had felt most unhappy when he was seeking to be loved. So he started to change all his unloving feelings to feelings of love and found himself getting physically stronger. He also discovered something else!

Lester discovered that he had been wanting to change the past for many years and had allowed this to control his thinking. He also found that he had been seeking approval or love from others so that he could feel safe. He then discovered that these thoughts had been creating negative experiences in his life and that the thoughts were driven by the negative emotions. After the initial shock of this discovery Lester went on to create the sedona method. He used the sedona method to remove these feelings and within 3 months his illnesses (of which there were many) were completely cured!

The technique Lester created to remove negative thoughts and emotions, the sedona method, can be used to produce results instantly. Within 3 months of using the sedona method, Lester was totally cured, fit and healthy. Within 6 months of using the sedona method he was a millionaire from property sales he made with none of his own money!

By removing his resistance to the past and present and by not allowing himself to try and manipulate the future Lester was physically well and a millionaire in a short period of time just by using the sedona method.

When your thoughts become clear, without the hindrance of negativity or opposite thoughts, they materialize very quickly in the world! This is the power of the sedona method.

The sedona method course outlines that all negative thinking is the by-product of negative feelings. By using the Sedona Method to release these negative feelings we no longer have the negative thoughts and are free to have the things we want because our thinking because naturally more positive at a deep level.

The sedona method is an experiential tool. It cannot be fully explained and must be experienced. Even after the first use of the sedona method you experience a lightness in your body and are left with a warm, fun-like energy that is exhuilerating.

You can free yourself of your self-imposed limitations with the sedona method.
For more information on the Sedona Method check out these sites: Sedona Method Review. iCap Release Meter - machine that measures your releasing.

5 Quick And Easy Ways To Wiping Out Obstacles To Goal Achievement

And it's only normal to encounter these obstacles in the pursuit of your goal.

It's kind of a test to see if your worthy.

However, when these obstacles start to become a nuisance to the point of almost putting a stop to your goal(s); or worse, making one completely abandon his/her goal, one must take action and think things through.

So, with that said, here are some helpful, tested pointers that will keep your attention focused in achieving any goal that you put your mind to.

Step #1. Think positive.

This means: Do not quit. Especially when one is midway in working for a goal, there should be no room for quitting.

To quit is tantamount to going back to the starting line of goal accomplishment. That is time, energy, money, and a whole lot of things wasted and lost. It is more costly to quit than to find a solution to the problem, not to mention the frustration one feels.

Step #2. Keep a clear, open and tense-free mind.

Always be ready to receive new ideas. Focus and concentrate. Think on a wide scale manner and always be open for options(even unconventional ones) to eliminate the particular obstacle you are currently dealing with.

Step #3. Persist and Persevere.

Be sure to exhaust every possibility, even to the point of trial and error, just to be sure that there is a solution to correct the problem your dealing with.

Step #4. Simulate.

Try to picture inside your head a possible solution to help overcome and/or solve the obstacle that's setting you back.

Step #5. Get assistance.

If all fails get assistance from other you know who are more knowledgeable on the work being done. They may be able to help you or not. Their suggestions might not necessarily be the right or exact ones you were hoping to hear, but they may trigger some NEW ideas in finding the right solution to your problem.

Those are the basic 5 steps to overcoming any obstacle that's holding you back.

But... before I go I'd like you to consider this scenario as an example.

Let's say you thought of a COOL new product and you are confident and excited that this product will be sellable to your target market once it hits the market.

You then go tell a friend about it, but your friend says that your product would be waste of time and money.

Your friend also tells you why it will be such a flop and gives your their reason why as follows:

"If your product idea is to be a success, how come nobody else is doing it?"

Does this sound familiar?

With that being said you decide that your friend is right and forget about your new product idea because of your friend's comment.

This exact scenario happens all the time all over the world.

Don't fall victim to this.

You are your own person with your own opinions and beliefs.

Though it is good to hear other peoples opinions and their reasons, what really matters the most is yours in the end based on the information you have received and researched.

So the lesson here is, be firm in your beliefs and follow your heart and minds desire.

You just never know what the outcome might be.
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Goal Achievement, Subliminal Audios, And Success: 10 Tips

Subliminal technology has been around since the 1950s. Subliminals are more effective than affirmations because the subconscious mind is your mind's power and control center and accepts suggestions with less judgment than your conscious mind. Also, phobias can be difficult to overcome since fears and defenses are housed in your subconscious mind; consciously you realize that flying is relatively safe, for example, but your subconscious mind still fearfully reacts when you step onto an airplane. This is why targeting your subconscious to alleviate fears is effective.

There is some debate about whether subliminals really work. In our research we've discovered that the studies which have found subliminals ineffective haven't used the technology properly.

For example, one study repeatedly flashed a sentence to participants multiple times for about 60 minutes. Another study flashed words on a screen for several minutes. In both cases, this is not enough time to have much of an impact.

Ideally, we’ve found that it’s best to see or hear the suggestions for at least three hours daily for at least four weeks, especially when the issues you’re confronting involve significant behavioral changes. Also, the suggestions must be phrased properly and be consciously acceptable to the person listening, such as in line with her goals and principles.

We’ve used subliminal suggestion audios for over 25 years. They can be very powerful if written, produced, and used in a coordinated, focused manner. Below are guidelines to use subliminals to help you reach just about any goal.

1) Subliminal suggestions are best when phrased simply, positively, and in the present tense. There is debate about whether “you” or “I” is better. We have used both with success. “I am not smoking” will not be as effective because the subconscious mind may perceive that as “I am smoking.” “It’s easier for me to quit smoking now” and “My will power is becoming stronger every day” are better. Suggestions targeting many aspects of a goal including the resistance to the goal are best.

2) Some subliminals include what are called “masking sounds,” such as music or the sound of ocean waves. We recommend noiseless subliminals because they aren’t distracting and you can listen to them all day on auto-repeat while working, playing, surfing the internet, and even while driving.

3) If you sleep soundly you will be able to listen to noiseless subliminals all night long. A number of light sleepers have found they don’t sleep as well. Everyone is different, so experiment.

4) For best results, listen to quiet subliminals on auto-repeat, continuously (in the background while doing other things is fine), for at least three hours daily, for at least four weeks (six is better) initially. The longer you listen, the more likely your subconscious will embrace and capitalize on the suggestions.

5) If you listen at your computer, for example, and turn the volume up, anyone within earshot will be affected. It’s up to you whether or not you want others around you to benefit from the audio too.

6) Listening to more than one subliminal audio, unless they are closely related, is too much for your mind. Work on one goal at a time. Nervous tension and heightened stress are common symptoms of trying to blast too many different messages to your subconscious at once.

7) It’s natural to be skeptical of the effectiveness since you can’t consciously hear the suggestions. Subliminals work even for cynics and for those “too strong willed” to benefit from hypnosis. Everyone can benefit from hypnosis if they are willing to let go, follow directions, and have a sincere desire to reap the rewards.

One way to test the effectiveness of subliminals is to listen daily for the recommended number of weeks. Then, re-read the suggestions for that particular subliminal. You will likely find that your mind is following the directions without you even being consciously aware of them. This truly is almost effortless change.

8) If you listen to a 12 minute-long subliminal recording on auto-repeat, for example, and each suggestion is repeated at least 5 times within the 12 minutes, that’s 25 times per hour, and 75 times per day for each suggestion if you listen for at least 3 hours a day. Eventually, with recurrence, the subconscious mind will begin to follow the suggestions, just like an obedient horse follows your lead.

9) Some people may recommend that you should only buy a subliminal or hypnosis audio created by a “licensed mental health professional,” which is unwarranted. The truth is that subliminals and hypnosis have been used effectively long before licensed mental health professionals got over their fear of the falsehoods regarding these amazing tools, finally understood the benefits, and decided to use the methods in their practices.

It’s great that some mental health professionals are endorsing and promoting subliminals, hypnosis, and past life regression, but credit really should be given where credit is due.

Licensed mental health professionals didn’t pioneer subliminals, hypnosis, or past life regression and it’s not their right to slap a disclaimer on their audios suggesting that it’s unsafe to use audios formatted by holistic healers or other non-licensed mental health professionals.

10) Another myth is that you need a specialist, such as a licensed psychologist specializing in weight issues, for example, to format a good weight-loss subliminal or hypnosis suggestions. As long as you use the best technology and techniques available and use properly phrased messages, which don’t take a psychologist to understand or write, it’s not necessary to be a licensed specialist to format a good subliminal or hypnosis audio.

Do you have a goal that you’d like help with? Are you receptive to alternative methods? Then we highly recommend subliminal audios. Get your potent, subconscious mind on your side to make the most of your life.

Copyright © 2009 Scott Petullo, Stephen Petullo
Scott Petullo and Stephen Petullo are identical twins and have been exploring metaphysics since the early 1980s. They are experts in the fields of prediction, personal fate, love life, and past life regression, and are natural psychics and mediums. Get their free report: 13 Spiritual and New Age Myths and 11 Questions to Ask Before Hiring a Psychic. www.mystictwins.com www.holisticmakeover.com www.scottpetullo.com